Pacing – Autistic Nottingham

Sick Day Self Care

Would you believe, once again, I have COVID! So that means I am working from home as best I can, given the blergh I am feeling. With that in mind, I thought as I spend my day working from home, I would write some tips on preparing for the inevitable “Sick Day”. Ideas here couldContinue reading “Sick Day Self Care”

Pacing & Routines

So it’s 6am on a Monday, and I’m sitting up in bed feeling like I’ve been hit by a bus. I have a condition called POTS (for those of your not familiar with POTS here is a lovely list of symptoms from POTSUK) and that causes me a lot of issues day to day, startingContinue reading “Pacing & Routines”